
2019 Javelina Jundred Race Report
Over the last several years, Javelina has become an annual capstone and family celebration of the running season.

Rest is an Accomplishment
Until a year ago, I regularly sacrificed sleep to get more done. In most cases, I was convinced I was getting ahead.

Tribute to (my) Parents
I have come to realize in a new way the incredibly powerful gift my parents have given to me and my siblings.

Mogollon Monster 2019
The big take-away is that in a 100 miler, there isn't a silver bullet. Instead, it seems that a dozen or so things need to go right.

Training while on travel
For athletes with primary work responsibilities outside the sport of running, training can sometimes collide with work but it can also be...

Elevation Training
Crested Butte, CO is such an ideal place for athlete. It has a trail system second to none hat includes incredible views and high elevation.

Training Essential - Treadmill
Every runner has either a logistical or weather-related reason why they cannot run outdoors on some occasion. Mine usually is that I need...

Suunto 9
I have used Suunto for years and the Suunto 9 excels in what I require: long battery life. I wear a watch not to inform my race-day...

Nutrition
I track daily nutrition using MyFitnessPal.com. Trail nutrition, during racing and training, consists of a combination of items (to...

Shoes
I have four shoes in my quiver, allowing my to bring the right shoe for the right terrain, season, climate, or distance. Hoka Speedgoat...

Running Shirts
Both North Face and Salomon continue to cater to ultra athletes by making durable fabrics and clothing with expert feedback from their...
















